Amethyst Intention Setting Stones

$ 7.88
$ 7.88
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SKU amethystworry
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An intention is a guiding principle for how you want to live and a way to bring heart and mind into alignment. An intention isn't a goal but something that you want to embody in your life. Use these stones as an anchor to help support and ground you in your intentions. 

Amethyst enhances intuition and calms the mind. Amethyst is a powerful stone to help you feel supported, grounded, centered, and calm throughout your day. When we can calm the thoughts of the mind we have greater clarity to access our creativity. Leading to a happier, healthier life with more clarity and purpose. 

Where our attention goes, energy flows. Use these stones to set powerful intentions that will help you stay on track towards your goals throughout your day and redirect any worries, anxieties, fears, and negative thoughts into powerful I am statements that help you feel, calm, grounded, centered, and empowered to achieve your goals with unstoppable confidence. 

Setting your intentions:

  • Sit in a comfortable seat with a straight spine and take a few deep breaths. Inhale for a count of 5, hold for a count of 5 and exhale for a count of 7 repeat this 3 to 5 times then breathe naturally.
  • Say I am calm, grounded, centered, and in control of my day. Repeat this 10 times as you rub your thumb across the stone. This is only a suggestion. Feel free to use your own I am statements. Just make sure they feel empowering and not disempowering. (Use I am, instead of I will not)
  • I love to do this as a morning practice and repeat and often as needed to support you throughout your day. Keep your stone in your pocket or purse. You can say these affirmations out loud or just to yourself. Always remember the stone is just an anchor. You're the one who's in control of your thoughts. 

Watch me as I walk you through this practice and guide you through a short meditation on my YouTube channel.